Archive for December, 2013

The health and viability of the cells around the egg, and of the egg itself and the resulting embryo, are influenced by the blood flow surrounding these cells and the amount of antioxidant protecting them from the damaging effects of oxidation products.  Folic acid: This B vitamin is a specific co-factor in the production of… Read more

A few extra minutes on the stairmaster might be more beneficial than you thought. A longer workout means more production of nitric oxide ~ an enzyme that could save you from heart disease and other problems. Twenty minutes on a treadmill will certainly help you fit into that one-size-too-small dress. But new research suggests that… Read more